Skin Care and Cosmetics permanent makeup Posted By : solan

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Being plagued by acne is not only irritating but stressful as well; people who are prone to acne would certainly agree with that. But for those who have sensitive skin, the stress level is double. Because it's not easy to find treatment or product for sensitive skin. I know that because I have a very sensitive skin and I couldn't find any suitable product for my skin. None of the commercial products I've tried seem to work; more often than not, they end up creating more problems for my sensitive skin.

One of the most effective ingredients for treating acne is called benzoyl peroxide; it works very well in killing germs that cause acne. But if you have a sensitive skin, you are out of luck because this agent is too harsh for delicate skin. Just a tiny amount could irritate a sensitive skin and trigger rashes all over. If you have sensitive skin, you should acne cure a dermatologist for treatment.

Besides getting help from acne dermatologist to treat your acne, you should also adopt a healthy lifestyle. This is the best acne treatment solution for those who have sensitive skin.

Follow the steps below to get rid of acne without agonizing your sensitive skin:

1. Proper cleansing.

Make sure you only use cleanser given or recommended by your dermatologist; for sensitive skin, the cleanser usually contains only all-natural or botanical ingredients. Lather a nickel-sized amount of cleanser between your hands, then use your fingertips gently massage it into your face using a circular motion. Start at the forehead, then move down to the nose and cheeks.

2. Drink plenty of water.

Drink at least 2 liters of water a day. Besides keeping your skin hydrated, water is also known for its miraculous detoxifying properties. It helps replenish and revitalize the gastrointestinal system.

3. Eat a healthy and balanced diet

Eat more fruits, vegetables, bread and cereals. Eat less red meat, dairy foods or foods that are high in fat (especially saturated fat) and salt. Eat fish at least two times a week. Fish is a good zits of protein and rich in omega-3 polyunsaturated fats which are the good fats.

4. Exercise regularly

You may have heard this countless times that exercise is good for your health but how can regular exercise help you get rid off acne? Well, exercise doesn't get rid of acne directly but it causes the body to produce endorphins, chemicals that help calm the mind and suppress stress. Exercise also helps you sleep better at night. Best types of exercises are aerobics like jogging, brisk walking, swimming, cycling, kickboxing, etc. where you get to move every part of your body.

5. Have enough rest

Try to sleep before 12am every night and sleep at least 7 acne treatments a day. More importantly, sleep well at night. Your body (including skin) is doing self healing when you sleep. There's no product in the world that can refresh and revitalize your body like the natural self-healing system provided by your own body.

So, forget about those people who are telling you to use such and such acne treatment product for your sensitive skin; if you follow the above steps religiously, you don't need to worry about acne.

Check out Natural Acne Care for more tips on how to get rid of acne fast without agonizing your sensitive skin. You can also download a FREE report: Facial Skin Care Secrets. This little report is packed with tons of great skin care tips.

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Categories: How To

If you have tried all the commercial and medical zits available for acne and still have not achieved the results you desire, it is time for you to try these 4 home remedies for acne.

You will be truly astonished at the results you will see in hardly no time at all just by following these home remedies for acne...

One step that most dermatologists don't mention is the importance of drinking plenty of water. Water is your body's natural cleanser.

Drinking sugary drinks such as Coke and other carbonated drinks only aids in blocking your pores and creating more acne. acne cure should aim at drinking at least two liters of water every day.

Exfoliate regularly. It is important to cleanse your skin of dead skin cells to keep the skin fresh and new. It is recommended that you start off by exfoliating every evening for one week and then reduce it to twice a week from then on.

Ensure that the exfoliation you use is gentle and not abrasive to your skin.

Use toothpaste on your acne-prone areas. This might sound strange at first, but as soon as you do this, you will see the results! Rub toothpaste onto the affected areas and leave it there for 20 minutes.

Rinse with warm water. You can do this every evening after your regular washing routine.

Sleep on your back at night. Sleeping on your side means that your cheeks are pressed against your pillow, which carries dirt and bacteria that cannot be seen by the naked eye.

If you sleep with your cheeks pressed against this dirt and bacteria all night long, your skin will break out. By sleeping on your back, you are keeping your skin exposed all night to fresh air, which will aid your skin in healing from the traumatic effects of acne.

What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days? Seems impossible right? Well see for yourself follow this link- Click Here

If you have acne, see your doctor.

Acne can be more than skin deep. Often, acne doesn't just affect us physically...

I'm about to show you my favorite home remedy to heal acne quick. Really it's more of a home acne regimen. But when used correctly, this home remedy to heal acne quick is infallible. I've been using it for years to maintain a perfect complexion - not to brag or anything. Actually before I started using this technique, I had some pretty bad breakouts. Now that I've learned these little tricks, my skin has acne remedies looked better. Here we go...

The Scenario goes as follows: You've got a function to go to in a day or two and your face is broken out terribly. You've got acne and it's inflamed. You think you'll have to cancel your plans - but wait! You know pimples Home Remedy to Heal Acne Quick! Let's put it into action and say goodbye to those zits.

Step 1:

First drink two glasses of water back to back. Don't drink too fast. Just make sure you get two glass of water into your system before we begin.

It's important to not wash your face more than two times a day. Overwashing can cause dryness and irritation. However, for acne cure purposes of this treatment, you may be breaking that rule. That's why this is an emergency acne clear up treatment. Using it everyday may cause an overdry complexion. That said...start making oatmeal.

That's right, you heard me correctly. Start making Oatmeal. You'll want to make luke warm oatmeal. Make sure it's not too hot. It will be going on your skin.

Gently splash very warm water on your face to open up the pores. Don't use any soap and don't dry your face acne a towel.

After the oatmeal is cooked, apply it like a paste to your facial skin. You should have a pretty thick oatmeal "mask" on at this point. Leave it on for 20 minutes. The oatmeal will absorb all the nasty bacteria in your pores that gave you the breakouts to begin with. It will at the same time, moisturize your skin. This prevents overdrying for the next step.

After 20 minutes of wearing the oatmeal mask, wash your face with very cold water. Gently pat dry with a wash cloth. Don't touch your skin after you wash it. Drink 4 glasses of water with the next 2 hours. Yes, with this home remedy to cure acne quick, you'll be peeing quite a bit.

Step 2:

2 hours after you've done the "Oatmeal Mask" Step, you're going to cut up a lemon. By the way, this step can also be performed with a feshly cut garlic clove. Rub a lemon slice over your acne spots. Be gentle but be sure to let the lemon juice completely saturate the pimple. The acidity of the lemon will restore your skins natural pH balance while drying out the acne. Drink 4 more glasses of water in the next 2-3 hours after this step. You'll probably have to urinate a lot. Look at it this way. You're removing all the harmful toxins zits your body that are causing your acne to form. The additional water in your system will dilute the acne causing oil in your skin (Sebum).

Step 3:

Before bed, wash your face with a GENTLE acne cleansing medicine. I prefer Cetaphyl because it uses Glycerin to naturally restore your skins pH balance. If you prefer not to use a medicated face wash, you can dab egg white on the acne spots. The eggs whites will have a similar effect on the pimples. By morning your complexion will be clean, clear and your acne marks will be minimized if not completely gone.

Ready for the ULTIMATE acne cure? Check out the acne remedy on http://www.natural-acne-control.com to find out how your can avoid pimples for life!

The site also has another terrific home remedy to heal acne quick. Their resources have stopped my acne breakouts permanently.

Cure Acne Naturally

Cure Acne NaturallyLet's face it we all acne treatments aspire to be beautiful. We all acne treatments beautiful hair, bodies, cars, houses and especially faces.Your face is what people look at most. Acne is not pretty....

When we go for a jog, play a sport, workout etc... we are increasing blood flow in our body. This blood flow provides oxygen to all of our cells, including skin cells. This exercise will lead to healthier skin, which can aid in preventing outbreaks, and will create time for the remaining acne to heal. You will also notice fewer blackheads, and of course those nasty white heads shall disappear as well.

Fitness in general will improve us acne remedies both body and mind function, making us more clear during the day while increasing are well being. Everything works better once we treat ourselves better. In this case with the acne we want to boost our healing, which is generally done by our get rid of acne system. The immune system fights bacteria and other viruses in and on are body to prevent a take over of the bacteria. However there are acne cure things that can naturally lead to acne problems.

When I play hockey I used to get acne on my forehead because of my helmet. How I fixed this problem was by washing my face gently, and getting rid of the sweat so no bacteria was able to grow. You do not want to wash your face to hard or you can irritate the skin, which will cause increased acne, and may lead to breakout.

Exercising also boosts self-esteem as well as self-confidence. This will increase your motivation to get rid of your acne, and will also prevent depressive states while you have it. I have seen people with the worst acne ever, and I mean face covered! I see them a year later and its gone.

There is always a way to get rid of acne, one method that found to work very well and highly recommend is Chris Gibsons 3 Day Acne Program. If your interested in reading a review of Chris's acne program click here.